A cushioned workhorse for serious hikers, the Kaha 3 GTX blends plush comfort with mountain-ready durabilityideal for long days and multi-day hike. We recommend sizing up half a size in this shoe.Hoka says:Pinnacle Plushness with Weather-Ready Capabilities.A long-haul adventure hiker thats cushier and more durable than ever before, the Kaha returns in a sleek new package. Geared for day hikes and multi-day adventures, our cushy sockliner combats foot fatigue while a dual density sugarcane EVA midsole provides a bit more bounce than its predecessor. HOKAs first-ever mid-cut hiker with GORE-TEX Invisible Fit, the Kaha 3 GTX features a durable toe cap, Achilles-friendly heel collar to mitigate pressure, and Vibram Megagrip outsole for toothy traction on lose terrain.Our VerdictThe Hoka Kaha 3 GTX takes what worked in its predecessor and refines it for an even more comfortable and supportive hiking experience. With plush cushioning, a redesigned waterproof upper, and a more responsive midsole, its built for long miles on trail.Straight out of the box, the Kaha 3 GTX feels sturdy yet surprisingly forgiving underfoot. The updated dual-density midsole incorporates sugarcane EVA and adds noticeable bounce without losing the stability essential for uneven terrain. Traction is superb, thanks to the one-piece Vibram Megagrip outsole with 4mm lugs, offering confidence on wet rock and loose scree. The new GORE-TEX Invisible Fit construction improves waterproofing while keeping the upper flexible and less bulky, a welcome upgrade for multi-day treks.Fit is improved with a softer Achilles-friendly heel collar, though some might find the boot a touch heavier than before. It remains a solid option for hikers prioritising cushioning and ankle support over shaving grams, making it especially well-suited for rugged trails and long distances.- Reviewed by Ultralight Outdoor GearFeaturesGORE-TEX Invisible Fit footwear fabric100% Recycled polyester quarter mesh, tongue mesh and lining meshOne-piece Vibram Megagrip with Traction Lug and 4mm lugsSpecificationsWeight per UK8 shoe: 520gBest for: Trail Running, Day HikingDynamic Sandwich Mesh, Recycled Content Mesh, Recycled polyester laces upperMaterial & ConstructionUpperLeather Working Group Gold-Rated waterproof nubuck leatherQuick-lace metal top hooksGORE-TEX Invisible Fit footwear fabricTopically applied PFC-free water repellency treatment100% Recycled polyester quarter mesh, tongue mesh and lining meshMidsoleDual-density midsole with 30% sugarcane EVAHubble Heel and SwallowTail designMetaRocker with integrated flex groovesMolded, Poured PU sockliner with 50% SusterraOutsoleOne-piece Vibram Megagrip with Traction Lug and 4mm lugsHelp & advice:Recycled Content in Outdoor GearChoosing Lightweight Hiking FootwearGORE-TEX ExplainedGORE-TEX Overview

A cushioned workhorse for serious hikers, the Kaha 3 GTX blends plush comfort with mountain-ready durabilityideal for long days and multi-day hike. We recommend sizing up half a size in this shoe.Hoka says