Expedition Foods delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look better, weigh less and last longer. Expedition Foods saysCreated in the kitchen with delightful vegetables consisting of onions, peas, green beans, cauliflower, sweetcorn and bell peppers, and cooked in a traditional tikka masala curry sauce, this favourite vegetarian recipe contains the perfect combination of spices, served alongside exquisite white rice. The Vegetable Tikka with Rice dish serves as a hearty meal away from home whether you are exploring India or enjoying a weekend camping trip to the Lake District. Just add hot water, stir and wait five minutes. You won’t believe a meal could taste this good. Preparation: REMOVE THE OXYGEN ABSORBER* (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate. Cold water will suffice, however the re-hydration time is much longer.* The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.Our VerdictExpedition Foods offers a good variety of main meals and desserts and a choice of serving sizes with their Regular Serving (450 kcal), High Energy Serving (800 kcal) and Extreme Energy or Double Serving for Two (1000 kcal) ranges.Expedition Foods provides the perfect meal for everyone from extreme athletes to campers and hikers in fact, anyone who desires great-tasting food on the go. 6/10STAFF’S TASTE TEST – 1004 kcals is reasonable. It says wait 8minutes for rehydration, some of the peas were still hard after 10 minutes. Very spicy, I like spicy food but this was hot. Although it was very spicy it didn’t have much depth of flavour.- Reviewed by Ultralight Outdoor GearFeaturesGluten freeVegetarianNon GMOPalm oil freeEmergency Rations; Food for Outdoor ActivitiesLong shelf life of up to 5 yearsJust add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratioIngredients:Parboiled Long Grain Rice (24%), Chopped Tomatoes, Diced Onions, Peas, Single Cream (Milk), Diced Bell Peppers, Sliced Green Beans, Sweetcorn, Rapeseed Oil, Cauliflower Florets, Tomato Puree, Tikka Masala Paste (2.5%) (Water, Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Ground Coriander, Sugar, Paprika, Sea Salt, Skimmed Milk Powder, Lemon Juice Concentrate, Ground Cumin, Turmeric, Ground Fenugreek, Ground Cardamom, Chilli Powder, Antioxidant: Lactic Acid, Ascorbic Acid; Ground Bay Leaves, Stabiliser: Xantham Gum; Preservative: E202), Granulated Sugar, Garlic Puree, Chilli Powder.AlergensMilk.SpecificationsDouble serving bag weighs: 208gPer MealPer 100g1000kcal/Double ServingEnergy (kJ)22854181Energy (kcal)5491004Fat36.0g65.9g-of which saturates9.9g18.1g-of which transfat0.2g0.4gCarbohydrate45.5g83.3g-of which sugars16.7g30.6gFibre3.7g6.8gProtein8.8g16.1gSalt0.61g1.12gSodium240mg439mg

Expedition Foods delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look bett