Lyo offers meals using natural, fresh ingredients with no preservatives or artificial additives. They stand out from the crowd with unique recipes and chunky ingredients that result in more natural, home-style meals.LYO says:THE MOST OFTEN CHOSEN MEAL BY OUR AMBASSADORS!- Ines’ favourite meal – Enjoy the Indian taste of chicken breast marinated in yoghurt and aromatic Indian spices. The coconut sauce gives a creamy touch to the meal and even more valuable nutritions. Rich in good calories, made of healthy ingredients, perfectly balanced. Watch out! You can get addicted to it!PREPARATIONTear off at the notch above the zipperRemove oxygen absorberAdd 372 ml of hot, boiled water – fill line 2 (see inside)Stir thoroughlyClose the zipper and leave for 9 minutesTear off at the notch below the zipper, stir again & enjoyOur VerdictLYO have tried to take a different route with their meals focussing on natural, fresh ingredients and no preservatives or artificial additives. They proudly cultivate some of the fruits and herbs on their own fields. Other fruits and herbs as well as vegetables come from farmers known to them personally. All ingredients are carefully verified to ensure that their products meet the highest quality standards.The majority of the meals use interesting combinations of natural ingredients with chunky vegetables, authentic flavours and more of a home cooked approach. Weve been lucky enough to test a variety of them and have always been impressed with the end results. Generally, we appreciated the good combinations of flavour, texture and portion size.The fill line for adding water to the packs is novel with a blue area from the bottom showing how much water is required. It is quite a subtle design feature that can be easy to miss and some form of internal indicator would be best but it still works. 7/10STAFF’S TASTE TEST – This Tikka Masala combines a good amount of rice and chicken with classic flavours. Staff who like mild and creamy flavours generally liked this meal but it certainly didn’t stand out to anyone. The meal rehydrated well and the chicken strips were a good size and worked really well. As usual with LYO, staff were impressed by the look of the meal and the ingredients included.- Reviewed by Ultralight Outdoor GearFeaturesLactose freeSpecificationsWeight: 113gNutrition FactsPer 100g Per serving 83g (Small serving)Per serving 112g (Big serving)Calories1878 kJ / 448 kcal1785 kJ / 426 kcal2404 kJ / 574 kcalFat18 g17 g23 gof which saturates6.6 g6.3 g8.4 gCarbohydrates39 g37 g50 gof which sugars7.9 g7.5 g10 gFibre6.5 g6.2 g8.4 gProtein28 g27 g36 gSalt4.0 g3.8 g5.2 gMaterial & Constructionrice 28 %, tomato pulp (tomatoes, salt) 23 %, chicken breast fillet (cubes) 20 %, greek yoghurt 19 %, coconut milk 4 %, almonds, spices (contains mustard), salt, sugar, canola oil

Lyo offers meals using natural, fresh ingredients with no preservatives or artificial additives. They stand out from the crowd with unique recipes and chunky ingredients that result in more natural, home-style meals.LYO